This is a wonderful workshop for anyone interested in learning more about the function of the Breath. This workshop will look at breathing from a physiological view. We will examine the function of the breath from a medical and anatomical stand point. An interactive asana session will help us to recognize how the functional aspects of the breath, combined with the mechanical movement of the body, can result in balancing vital life forces. This is an important component to any yoga instructor’s study of anatomy. This wellness class will confirm the importance of the “Pathways Breathing Pyramid” as an integral part of every Pathways Yoga class. Come and let your breath move you as you explore the experience of “conscious breathing”.
